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Self-Care Live Workshop
March 26 @ 9:00 am - 10:00 am
Yoga Nidra: True Self
In the revelatory workshop, meditation lead Matthew Kelemen will open a discussion on the nature of self and how to identify and determine what the true self is and why it is so important to arrive at a level of awareness of it.
Your true authenticity is our natural state, life events and social conformity forces begin its obstructive layering over us well before we were equipped to be aware of it or resist it. The journey of discovering the true self is life-long work but one that is impactful for what you can discover is your true purpose and fulfillment in life.
A Yoga Nidra journey will take participants into a suggestive space where they will be guided to discover details about who they really are. They will form a clear image and understanding of what their true self is, what it wants and what it has to offer the world.
What you will learn:
- The importance of connecting with your true self.
- Ways to develop your relationship with your true self.
- How discovering your authenticity can lead to a purposed and fulfilling life