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Self-Care Live Workshop

February 19 @ 9:00 am - 10:00 am

Journey Breathwork: Inner Child

In this vulnerable session, yoga guide Matthew Kelemen will discuss the importance of acknowledging the child within and explore the possibility of healing within our relationship to our inner child.

Breathwork expert Jeffrey Sorensen leads a beautiful breath work journey into the heart of the inner-child where practitioners are supported in a healing practice to integrate unresolved traumas from their childhood and earlier life.

What you will learn:

  • The importance of having an open connection with your own inner-child
  • How to connect to unresolved emotions through breath work
  • New language and tactics for conversing with your own internal components

Journey Breathwork Technique Video:

**Please review Breathwork Technique video below prior to the workshop**



February 19
9:00 am - 10:00 am
Event Tags:
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Matthew Kelemen and Jeff Sorensen
Mountain Standard Time (MST)
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