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Self-Care Live Workshop
March 12 @ 9:00 am - 10:00 am
Journey Breathwork: Self Love
In this extremely important workshop, yoga guide Matthew Kelemen will open a discussion about the nature of self-love and how to build a life that grows upon the foundation of love that begins within the heart and the soul of the individual first. Discovering the state being of self-love may be one of the most impactful experience of one’s life, developing compassion from within and expanding from there outwards.
Breathwork expert Jeffrey Sorensen will guide a journey into the language of the heart and help to bring practitioners into an experiential relationship with self-love so that it can become the foundation of the path forward.
What you will learn:
- The importance of integral self-love in personal and professional life
- How to construct a responsible dialogue within yourself that rises from the foundation of love
- Accountability for offering love to yourself first so that it may flow into the world around you
