Loading Events

« All Events

  • This event has passed.

WILD 5

April 23, 2023 @ 9:00 am - 10:00 am

Wellness Interventions for Life’s Demand (WILD 5)

In this session Dr. Saundra Jain will share their proven 30-day mental wellness program and how the 5 components of exercise, mindfulness, sleep, social connectedness, and nutrition can work for everyday personal health/wellness and how this program has changed the lives of many already.

Dr. Saundra Jain is an Adjunct Clinical Affiliate at The University of Texas at Austin, and a psychotherapist in private practice. Dr. Jain is a co-creator of the WILD 5 Wellness Program.  She is co-creator of the Psychedelics and Wellness Survey (PAWS) exploring the intersect between psychedelics and wellness. She serves as a member of the Psych Congress Steering Committee providing direction regarding educational gaps/needs for mental health practitioners, and Sana Symposium providing psychedelics education for mental health and addiction professionals.

With scientific quantifiable success, the WILD 5 Wellness program or components of it may form a foundation of therapist self-care regiment.

Workshop downloads

 

 

Details

Date:
April 23, 2023
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
, ,

Other

Facilitator
Saundra Jain
Timezone
Mountain Standard Time
Programs
Advanced PaT Certification, Physicians and Prescribers
Cohort
April 2023

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top

Join our Mailing list!

Join our newsletter for the latest updates, insights, and exclusive offers on everything psychedelic therapy.