Peer Support Groupwork

Peer Support Groupwork:  Creating a Plan, Journaling, and Accountability​

Students will come to this course at all levels of self-care they are currently practicing, the goal is to meet each student where they are at and encourage developing more advance self-care and introspection plan for themselves, moving into more difficult spaces, being comfortable in the discomfort, all to foster further inner work growth.​

Come together with your peers to discuss and prepare your plans for self-care moving forward. We will reflect on the knowledge we have gained about our self-care practices over the course of the program, consider the ways journaling can help enhance our self-care, and connect with an accountability partner. This session aims to enhance our access to peers in support of our ongoing journey with wellness moving forward.

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