Unknotting the Mind
A Guided Practice in Meditation and A Discussion on experiencing Freedom of Mind
Meditation is such a generalized term these days. It’s often dismissed as a practice that involves some form of sitting or lying down and listening to some type of guided instruction that invites the practitioner into a state of peace, quiet or contentment. While this is certainly an accurate depiction, I have a question for you: have you ever wondered if there was more to it? If you’ve truly experienced the power of a free mind? If there was a way to access something that goes beyond your current perceptions?
Join us for a beautiful weekend of exploration this September at the newly enlivened event space within the ATMA clinic in southwest Calgary. Matthew Kelemen and Juan Tellez will be hosting a two day event from Friday, September 13th through Saturday, September 14th.
Location: ATMA CENA Calgary, 734 42 Ave SE, Calgary AB T2G 5N9
Friday, September 13th
7:00pm – 9:00pm
Preparing the Mind for Meditation
• 1 hour discussion on the Art and Principle of effective Meditation
• 45 minute group practice aimed at Experiencing the Unknotting of the Mind
• 15 minute closing circle
Cost for Day One = $47
Saturday, September 14th
12:00pm – 4:00pm
Unknotting the Mind Immersion
• 1 hour discussion on the philosophy of Nadi’s and the notion of “knots” in the Mind
• 1 hour group practice aimed at identifying repetitive patterns in experiencing
• 1 hour Pranayama discourse to provide clear Tools for dealing with repetitive patterns
• 30 minute group practice aimed at sustaining an Unknotted Condition
• 30 minute closing circle
Cost for Day Two = $87
Cost for Both Days = $117
Registrants will need to bring comfortable clothes, water bottles and writing implements of their choice. Tea and light snacks will be provide and there are chairs and suitable meditation pillows available should the registrant not have their own.
Your Guide: Matthew Kelemen
Matthew has been guiding yoga practices and meditation development for the last 12 years and has held a formal personal practice for the last 18 years. He has received many formal credits in the yoga world and has studied with multiple master teachers around the world. He hosts the Self-Care program through ATMA’s Advanced Training Course for Psychedelic Assisted Therapy and is currently a long-term apprentice within a traditional plant medicine lineage where he is developing his skills in the healing arts in multiple avenues. His aim is to provide his students with access to dimensions of clarity and realization that are not easily accessible without guided assistance and a pure intention to promote a culture that exercises a greater appreciation for wisdom and a broad understanding of how compassion can support an entire network of people across the globe. We look forward to hosting you for this wonderful workshop!
At ATMA, our vision is to advance the use of psychedelics, enriching the human experience. We are on a mission to deliver innovative training and support to a global community of practitioners, making psychedelics more accessible and fostering profound connections with oneself, others, and the world.
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