🎉 Health Canada Provides a No Objection Letter for ATMA’s N500 Phase II Clinical Trial Application

Self-Care Live Workshop

Wellness Interventions for Life’s Demand (WILD 5)​ In this session Dr. Saundra Jain will share their proven 30-day mental wellness program and how the 5 components of exercise, mindfulness, sleep, social …

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Self-Care Live Workshop

Journey Breathwork: Accessing Body Intuition​ In this energetic dive into the world of breathwork, yoga guide Matthew Kelemen will introduce the concept of mind and body connection and discuss the importance …

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Self-Care Live Workshop

Journey Breathwork: Inner Child​ In this vulnerable session, yoga guide Matthew Kelemen will discuss the importance of acknowledging the child within and explore the possibility of healing within our relationship to …

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Self-Care Live Workshop

Peer Support Groupwork: Work Challenges ​ Overwhelmingly in our surveys, therapists have expressed the need and desire for more peer connections and support outside of their immediate circle to simply be …

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Self-Care Live Workshop

Yoga Nidra: Childhood traumas and limiting beliefs​ In this powerful workshop, meditation lead Matthew Kelemen will open a conversation around the understanding of limiting beliefs and the ways in which they show …

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