Self-care and Introspection
In a recent survey we conducted on self-care the highest group at 38% were able to a lot between 30 – 60 mins a day to self-care. This may seem like a reasonable amount of time, but we also know that there is a high percentage of healthcare professionals struggling with burnout and compassion fatigue.
Psychedelics if put solely on healthcare professionals will only add to this fatigue and burnout. It is pivotal that self-care becomes a higher priority within associations and colleges to mandate this be part of staying registered with the governing bodies.
At ATMA we want to support you every step of the way in adding psychedelics to your toolbox and self-care is a part of that.
JOIN US for a FREE session about self-care and Introspection and why not start 2023 focusing on yourself